Stance: How to Stand at the Throwing Line



Your stance at the throwing line is one of the most important aspects of throwing darts successfully. Your stance should allow your body to naturally go through the throwing motion as smoothly as possible. It should also be comfortable, give you stability and total balance. Those are the key elements to a successful dart stance.

There are two elements to your stance: your foot position and your position in relationship to the dart board. You can pretty much break down foot positions into three groups: both feet perpendicular to the throw line, both feet facing the throw line, or both feet at a 45 degree angle to the line. The important thing here is to find the position that you like best and stick with it. Before you settle on one, make sure you try a myriad of different stances. Try altering the direction of your feet as well as the spacing of them until you find the one that is the most comfortable, as well as effective.

The other factor to consider for your stance is where you stand in relation to the dart board. The majority of players stand so that the bull's-eye is directly in front of their throwing arm when extended. It is best to not move between shots; consistency is the key here. Once you have found a stance that works for you, you will see a big improvement in your dart throwing ability.
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